One of my favorite authors, Richard Swenson, discusses the concept of “dysfunctional math, ” when he uses mathematics to demonstrate that humanity simply can’t keep up with the speed of progress. Here are just a few of his examples: The average American is exposed to 10 hours of media per day and watches 34 hours… Continue reading 3 Tips for Making Healthy Boundaries
Category: Personal Health
No Man Is An Island
About two weeks ago, I had a baby. This being my fourth child, I know what to expect for the first several weeks – lack of sleep, fatigue, recovery, and often one day seeming to run into the next (My husband and I are constantly asking each other “What day is it again?”) Having three… Continue reading No Man Is An Island
How to Make Time for Exercise
Let me start this post by painting a clear picture to you of my current reality: I am a stay at home, homeschooling mom to three girls six and under. My husband has a demanding job, I broke my big toe three weeks ago (which gets stepped on numerous times a day by my two… Continue reading How to Make Time for Exercise