The Gift of Solitude

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A harried executive who went to the desert father and complained about his frustration in prayer, his flawed virtue, and his failed relationships. The hermit listened closely to his visitor’s

rehearsal of the struggle and disappointments in trying to lead a Christian life. He then went into the dark recesses of his cave and came out with a basin and a pitcher of water. 

‘Now watch the water as I pour it into the basin,’ he said. The water splashed on the bottom and against the sides of the container. It was agitated and turbulent. At first the stirred-up water swirled around the inside of the basin; then it gradually began to settle, until finally the small fast ripples evolved into larger swells that oscillated back and forth. Eventually, the surface became so smooth that the visitor could see his face reflected in the placid water.

“That is the way it is when you live constantly in the midst of others,” said the hermit. “You do not see yourself as you really are because of all the confusion and disturbance. You fail to recognize the divine presence in your life and the consciousness of your belovedness slowly fades. “

It takes time for the water to settle. Coming to interior stillness requires waiting. Any attempt to hasten the process only stirs up the water anew. Guilt feelings may arise immediately. The shadow self insinuates that you are selfish, wasting time, and evading the responsibilities of family, career, ministry, and community. Theologian Edward Schillebeeckx responded, “…silence with God has a value in itself and for its own sake, just because God is God. Failure to recognize the value of mere being with God, as the beloved, without doing anything is to gouge the heart out of Christianity.” – Brennan Manning, Abba’s Child.

The Blessing of a Broken Toe

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Yesterday as I left my 35 week prenatal appointment, I managed to slam the big toe of my left foot against a curb while walking back to my car. The throbbing, stabbing pain immediately informed me that this was not just a stubbed toe. Through tears, I drove home in a torrential downpour only to walk into a house with no power, a sleeping husband, and hungry, crying children.

It was, in every way, a perfect storm. After the kids were finally fed and put to bed, my toe cried out to me for attention. A visit to the Urgent Care clinic confirmed what I already knew: “You have a fractured toe. Stay off of it completely for three days and slowly begin to increase your activity after that.”

I wish that I could say I said, “Sure thing, doc!” I merely laughed in her face. “I have three little kids,” I said. “Slowing down isn’t exactly an option.”

But sometimes circumstances beyond our control force us to slow down. A friend of mine in college said that she thinks that is why it says in the 23rd Psalm, “He makes me to lie down in green pastures.

Two days before this accident, I was spending some time teaching my girls about how we hear God’s voice. I wanted them to know that He doesn’t only speak to us through the “still small voice of His Spirit within us” or Scripture alone. “Sometimes,” I told them confidently, “God speaks to us through our circumstances. Like if we get sick and are forced to rest, it can be God’s way of saying, ‘slow down.’

Little did I know that God would speak to me these exact words two days later. I am 4 or less weeks away from giving birth to my 4th child and I will be very honest with you. I haven’t slowed down at all. But God saw fit, in His sovereignty, to force me to sit still and embrace rest, solitude, the gift of literally putting my feet up and just basking in His presence.

Embracing the Gift of Brokenness

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Our culture has got some things really screwed up. One of them is that if we slow down or rest, we are failing…missing out…losing ground. But it is only when we slow down that we can focus completely on what really matters. It is only by embracing times of solitude and quiet that we come face to face with our true selves before the face of God. In that place, He can show us what we’ve lost through a turbulent lifestyle and restore it through His loving presence.

Do you fight or flee from solitude and rest? Do you press through fatigue and run towards busyness? Let Christ take your hand today and lead you into the stillness of His presence. Embrace what He may be speaking to you through circumstances that slow you down.

Sometimes weakness and trial can open doors to greater gifts than we could have ever imagined, but we must embrace them as such.

Experiencing God Through Nature

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This morning I went jogging on a mountain trail I’ve walked since I was a young child. I looked at a stream I used to play in, naming every section based on the fairies or little animals I imagined lived there. I took pictures of ferns I remember turning into fans or roofs of houses for salamanders I played with.

I watch my own girls – 6, 4, and 2 explore my old stomping grounds with glee and wonder at God’s creation. Separated from highways, media, and everyday responsibilities leaves me with lots of room and space to reflect on the intricate patterns of a single leaf or flower and find myself filled with joy as a result.

To hear birds singing and smell the cool mountain breeze – I find myself becoming small again and the world becoming large and friendly – beckoning me to exhale and explore and let my soul be cleansed of heavy burdens.

These are moments when I can reflect and remember what life is really all about – Knowing and Enjoying God.

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I am grateful for God’s gift of His Creation, which:

1) Gives ample demonstrations of God’s provision for all the creatures that He has chosen to create; (Matthew 6:25-34).

2) Shows me a beautiful picture of God’s created order and balance; (Colossians 1:17)

3) Invites and beckons me to enter into praise and worship as I “consider all the worlds His hands have made…” (Psalm 148)

4) Stirs creativity in me as I stand, awestruck, at God’s many masterpieces: a beautiful sunset, a pathway dusted with flower petals, a roaring stream teeming with life (Psalm 8).

What do you gain when you engage God through His creation? How do you heal, grow, and recover your childlike wonder and faith?

Whether it’s gathering seashells, swimming in ponds, or planting flowers, don’t let age or busyness stop you from receiving nature’s sweet therapy.

Jump into God’s creation this summer and re-learn what it means to discover and explore once again.

Your soul will thank you for it!

5 Tips for Improving Family Relationships

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“A frail old man went to live with his son, daughter-in-law, and a four-year old grandson. The old man’s hands trembled, his eyesight was blurred, and his step faltered.

The family ate together nightly at the dinner table. But the elderly grandfather’s shaky hands and failing sight made eating rather difficult. Peas rolled off his spoon onto the floor. When he grasped the glass often milk spilled on the tablecloth.

The son and daughter-in-law became irritated with the mess. “We must do something about grandfather,” said the son. I’ve had enough of his spilled milk, noisy eating, and food on the floor. So the husband and wife set a small table in the corner. There, grandfather ate alone while the rest of the family enjoyed dinner at the dinner table. Since grandfather had broken a dish or two, his food was served in a wooden bowl. Sometimes when the family glanced in grandfather’s direction, he had a tear in his eye as he ate alone.

Still, the only words the couple had for him were sharp admonitions when he dropped a fork or spilled food. The four-year-old watched it all in silence.

One evening before supper, the father noticed his son playing with wood scraps on the floor. He asked the child sweetly, “What are you making?” Just as sweetly, the boy responded, “Oh, I am making the bowl for you and mama to eat.” The four-year-old smiled and went back to work.

The words so struck the parents that they were speechless. Then tears started to stream down their cheeks. Though no word was spoken, both knew what must be done. That evening the husband took grandfather’s hand and gently led him back to the family table. For the remainder of his days he ate every meal with the family. And for some reason, neither husband nor wife seemed to care any longer when a fork was dropped, milk spilled, or the tablecloth soiled.” – The Wooden Spoon (An Ancient Tale)

How to Improve Family Relationships – 5 Tips

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The ancient tale above serves as a great reminder that how we treat our family members matters greatly. Our children are watching and learning from our interactions every day – what are we teaching them by our example?

Our family has the capacity to build us up and to wound us more than anyone else. They can bring out our best and our worst – sometimes all in the same day.

One thing I have learned as I have grown older and had children of my own is that the impact and effect of family relationships runs deep and lasts a lifetime.

Here are 5 Tips I am slowly learning to implement in order to improve my relationships with family members:

1) Release Your Expectations – Healthy relationships are interdependent, not co-dependent. Our family members will often disappoint us. They may often fail to meet the expectations that we have for them. The truth is that in order to appreciate them for what they can do, we must release them from what they can’t.

2) Forgive Often and Without Limitation – If we are going to live in a healthy and functional family unit, we must admit that we are flawed, broken people bumping into each other and often hurting one another – whether intentionally or unintentionally. When there is a premise of love and forgiveness as a foundation for relationships, we can grow together and emerge from conflict stronger than we were before.

3) Stop Being the Judge – There are many times we may disagree with choices our family members make. Fight battles that are really worth it and leave the judging to God. He alone knows the thoughts and intents of the heart.

4) Take a Good Look in the Mirror – Be self-aware of the issues and drama that you (yes, you!) bring into your family. We all have our junk and it must be accounted for. Approaching family relationships with humility will do a lot for opening strong doors for relational bonding and intimacy.

5) Learn to Laugh Together – One thing I love about my husband’s family and my own is that over the decades we have our stories – stories that have bonded us and made us who we are today. We can look back together and laugh at experiences we have been through that grew our relationships and gave us lasting memories.

As we learn to laugh about moments that in the past were tense, awkward, difficult, or just plain funny, we find healing and remember not to take life so seriously all the time.

Prioritizing healthy family relationships will benefit generations to come. What has helped you over the years to improve your relationships with your immediate and extended family members?

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